"I had the pleasure of taking Ligia's prenatal and baby & me yoga classes. Ligia has a very kind and gentle presence and a very soothing voice, which immediately puts you at ease. She is considerate of her students abilities, particularly the limitations of pregnant and postpartum students, and ensures everyone is comfortable and enjoying the class. She is a wonderful teacher and person and I truly appreciated her positive and encouraging energy as I continued my yoga practice during a period of physical and mental change. I wholeheartedly recommend her yoga classes."
-Roza P.
"The purpose of hiring a doula was to get support adjusting to caring for our first baby and managing our household. The most valuable aspect of Ligia’s care was her ability to anticipate our family’s needs—making sure I prioritized rest and stayed nourished. She is a wonderful communicator, a great cook, and brings such positive energy. My husband and I can’t recommend her enough!"
-Chrissy C.
"Ligia is compassionate and supportive in her approach to yoga. I am just getting back into yoga and she will modify poses to meet you to where ever you may be in your practice. Highly recommend taking a class with her during these times as she helps soothes your body and calms your mind on your mat."