Prenatal Yoga
Join our Prenatal Yoga series at the Family Room in Toluca Lake. Come build community, ease aches and pains, prepare your body for childbirth, and nurture a calm, centered mind. Whether you’re new to yoga or an experienced practitioner, you’re warmly welcome.
Saturday mornings from 10 to 11 am
Nov: Nov. 1, Nov. 8, Nov.15
Dec: Dec. 6, Dec. 13, Dec. 20
Baby & Me Yoga
Move your body and connect with your little one in a supportive community. Gentle stretches, mindful movement, and breathing exercises to promote relaxation, stress relief, and a sense of calm and well-being. No prior yoga experience needed. Open to caregivers and babies under 12 months.
Thursday mornings from 9 to 10 am
Nov: Nov. 6, Nov. 13, Nov. 20
Dec: Dec. 4, Dec. 11. Dec. 18
OfferingTree